Sunday, April 7, 2013

Menu Planning...for next year


When the wind is whipping through your jacket and pants, chilling your hands and making you curse your climate, it can be difficult to imagine gardening. But when it's necessary for survival, you think about it daily during the dark days of winter - especially when the most recent harvest is fully depleted.

In preparation for this year, my mother and I have hoarded seeds like house-bound field mice in late autumn.  While shopping the Macy's of Maine, Marden's, we discovered packets of seeds for a quarter apiece. We loaded up on marigolds, beets, and I picked up some peppers. In fact, I picked up a lot of peppers this year - green peppers, carnival hybrid sweet peppers (literally a rainbow of peppers!), banana peppers, Big Jim Chili peppers, and pepperoncini. What inspired this pepperpalooza? I'm hooked on snacking on miniature sweet peppers...which none of these varieties are, but I am determined to make good use of whatever I can grow. Ma, on the other hand, chose to clean out Galusha's stock of shell beans since they are usually the only ones to carry that variety.

Today, we enjoyed the fun and exciting phase of Seeding. Ma pulled out her small plastic tubs, filled them with starter soil, strongly discouraged the cat from treating them as litter boxes as she ran upstairs to retrieve a knitting needle, and gave the soil a nice healthy drink before violating it with said knitting needle. My responsibilities included handing over seeds and plant markers inscribed with the intended crop.  After another soil drenching, Ma moved the temporary seed homes to the large basement window sills, again instructing the cat to leave them alone. Fingers crossed they will survive both the cat, and my inability to remember such tasks as, say, watering.


Sunday, March 3, 2013

A "Dear John" letter to my dear gut

For anyone who has fought or is fighting in the Battle of the Bulging Belly, you have probably read or heard a variety of techniques to motivate you to exercise, stick with a diet, etc. One method that I came across several years ago spoke to the writer in me. The person wrote a break-up letter to her stomach.  I thought it was an interesting concept, so I gave it a shot. This version is edited slightly; I can be a bit vulgar sometimes but on this platform, I try to keep it clean. I chose to name my gut (which is the excessive part of my abdominal area - not the essential organs and such) "Fredo" after the character from The Godfather.

Dear Fredo, 
I know we've been through a lot.  You came into my life in full force when I was 10 so Mom started taking me to WeightWatchers with her. That was just the beginning of our relationship. In fact, I haven't been able to shake you since then.

 I thought I would move on without you after my freshmen year of high school when I flirted with Field Hockey that fall so you weren't around as much. But  then I spent less time with Field Hockey and more time with you and that other couple we've spent so much time with, Food and Television. I'll give you credit for sticking with me during the turbulent teenage years of high school, and then the stress fest that was college. We didn't do the Freshman Fifteen - we went all out for the Freshman Forty! 

I got serious about ending things during my junior year when I went to Weight Watchers at Work.  The leader was great, I enjoyed my fellow attendees, and faithfully attended meetings - until the summer was over. I still don't know how you convinced me to just go for weigh-ins...that I didn't need to stay for the actual meeting. After college, we partied like rock stars when I moved home with the parents, and then to Vermont for work. Despite everything I said about getting in shape those next few years, I never followed through.

Then there was that "intervention" with the girls in the fall of 2009. We agreed to train for a 5K together - and I really, really thought you were moving out for good. Even after the lay-off and a seizure resulted in me being in Maine without driving privileges, I kept exercising and you were disappearing. When I thought I was well on my way to being on my own, there they were: cupcakes! I just know you had something to do with that. You know how I feel about frosting.

Finally, the third Weight Watchers attempt over a year ago didn't take after the parents' divorce and the holidays from hell. And now? Well, now I am tired of the excuses I make to myself for not kicking you out permanently. You're bad news for my bad back and bad knees. You do NOTHING for me. You are sucking the life out of me - emotionally and physically. We're done. Pack your bags of lard and get out!!

Not-so-fondly,
Stroutacus

Sunday, February 24, 2013

Facebook: Friend or Foe?

I am a Facebook addict.  I have tried to "kick the habit" and even went off line for several days. And by several, I mean three. Okay, two and a half. Anyway, the point is that I still regularly log in, both on my computer and via my phone.  On my phone I tend to focus on alerts from close friends and updating my own status or uploading photos. On the computer, however, I find myself  scrolling through the newsfeed and refreshing constantly for new comments, notifications, any information that I can use as a distraction, and (guilty pleasure confession) playing games. I chastise myself for wasting time with it and yet I continue to incorporate it into my daily routine.

Over the past several years, my use of Facebook has evolved almost as much as its privacy policies.  At first, I almost exclusively reported that I was "working" or "should be working but playing Farmville instead." Since then, after  a combination of deeper psychological probing ("what's on your mind?"), an exponential increase in my number of associates ("friends") and family drama, I decided to incorporate a greater purpose to my contributions to the site.  For example, I started a page for my favorite Simmental cow Lisa, in which she posts periodic updates about life on the farm from her perspective. Writing for Lisa allows me to use Facebook as an educational tool to promote agriculture as well as practice to sharpen my writing skills.

Beyond my posts, I have connected with people from all areas of my life. As a result, I have been inspired and educated. For starters, several people have enlightened me to various weight loss tools or shared their personal journeys which I find motivating. I discovered My Fitness Pal through Facebook and I cheer on friends making healthy decisions for themselves through programs like Weight Watchers. I've also seen some neat agricultural promotions along with general quotes and sentiments that stimulate my mind. Occasionally professional information and job leads are available.

Bottom line: Facebook can be a foe but it can be a friend. It's all in how you use it, I guess.  In the grand scheme of things I may regret spending so much time on Bejeweled Blitz (even if I did torch it up for over a million points), but there are people who would not be in my life at all if it weren't for social networking. Besides enjoying those renewed friendships, I hope to continue to utilize it in the most positive and beneficial manner possible for both my weight loss struggle and agricultural advocacy, or "agvocacy".  Granted it would be a bit easier if everyone chose to be more positive in their posts but life is meant to be full of challenges, isn't it?

Tuesday, February 5, 2013

Resolutions Still on Track!

It's strange how I was convinced I blogged twice in January when, obviously, I did not. As an update on my New Year's Resolutions, I have not lost one pound.  I have lost TWO pounds!  So now, for the next eleven months, I just need to "maintain" my success.

This post is part of my second resolution, to blog more regularly.  Knowing how busy I will be in the coming months, I plan to write at least once more this month so I can stay on top of my goal (ten entries over eight different months).

I'm still working on family member forgiveness. No major progress on that front.

I haven't pulled out the novel in a while, but that WILL change this month. I promise!

Still no (full-time) job. Yet.

I recently considered nother writing goal: writing a poem a week.  I wrote a short one for my grandfather's birthday but I still need to write about five more to catch up.  I'd feel a strong sense of accomplishment at the end of the year if I have written 50 poems that are not absolutely dreadful.

I've been doing some reading, too.  In January I finished Lake Wobegon Days by Garrison Keillor and Billy Blockade/Morality by Stephen King. I'm currently reading Anna Karenina by Leo Tolstoy and I am finding it enjoyable.

Finally, I find myself trying not to watch any more repeats on television. There are many wonderful new contributions to culture that I have decided to take advantage of, like Suits, Elementary and my latest obsession: Downton Abbey. I am five episodes into the first season and unanswered questions are eating me up...like what is up with Bates's situation and why can't he and Anna just be happy together???


Tuesday, January 1, 2013

It's that time of year again!

New Year's Resolutions - yay!! I'm not sure why I get so excited to write down "resolutions" that I do not keep.  Perhaps I should be concerned about ruining my credibility, but frankly, I was quite amused to read the seven resolutions I made last year and didn't come close to keeping ANY of them. So tonight I write down the 2013 Resolutions, and God willing, will be able to look back and laugh on January 1, 2014.

2013 Resolutions of Stroutacus:

1). Lose weight. Yes, I am one of those people, wanting to lose weight. But this year, I have a specific goal in mind.  I RESOLVE TO LOSE ONE POUND in 2013.

2). Blog regularly.  Of course, I had this resolution for 2012 and there were no blog entries after the end of July. So I have crafted a more specific goal for this one as well: I RESOLVE TO BLOG TEN TIMES IN EIGHT DIFFERENT MONTHS in 2013 (I'm already 10% there!).

3). Forgive certain family members. I can only move forward from past pain by forgiving those who have inflicted it on me, but man, it's tough to do when it is so much easier to pout and be angry.  Still, I am putting it out there as a resolution. Now, I would pick one to forgive, but I am equally angry with all of them so I don't know where I'd begin. Maybe the sister-in-law...you know, get the most difficult one out of the way.

4). I resolve to finish my book in 2013. End of story...literally.

5).  GET A JOB. Okay, that's not really a resolution so much as a "To-Do" item. I think I'm starting to get
confused.

Happy New Year!

Monday, July 30, 2012

One week down...

The first week of my new weight loss journey has been fairly typical of my previous attempts.  I've lost 5 pounds - mostly water weight, I'm sure - but I have made some serious changes and I'm definitely concerned about being able to maintain them. I keep reminding myself that I have neglected myself for too long and the "sacrifices" I have to make are necessary.  They are also fairly minor, really - why should I tell myself, "yes, you may have whatever you want to eat and you may eat as much as you'd like"? 

In addition to changing the diet, I have started to exercise again and that definitely feels great. So I'm trying to stay positive and have a goal of maintaining the new healthier lifestyle for at least 30 days. 

Sunday, July 22, 2012

Here I go again!

After taking a break during my weight loss journey (okay, I got lost, circled back a ways BUT I found the path again), I am starting back up.  Instead of using WeightWatchers or SparkPeople, I have opted for the free My FitnessPal. It fits into my budget better than WeightWatchers does, and although it's very similar to SparkPeople, I think the novelty and simplicity of it will help me stay with it long-term. I found out about it through an acquaintance on Facebook and I was very impressed with her results.  Keeping my fingers crossed that my motivation will stay with me!


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