Thursday, June 23, 2011

Day One (and Two) is done!

Yesterday, I completed my first day of Weight Watchers Online. It went pretty well. I drank enough water to float a boat, exercised, and only went over by 1 point (versus the day before, when I would have been over by about 20 points). I've used the points-based system before, and it did work as long as I put time and energy into tracking food and participating in meetings. Now I'm blogging about it in hopes to stay motivate, and to notice any patterns. For example, today - Day 2 - I noticed I had a harder time feeling full and staying on track when I did not plan out my meals, as I did on Day 1. Hopefully, I'll stick to a plan tomorrow.

No comments: